Entries by Toni Parker

An Introduction & Invitation: Wake Up Before Your Wake Up Call

Welcome, everyone. My name is Toni Parker and I’m excited you are here. I’ve been working on my book Wake Up Before Your Wake Up Call and I have so much I want to share. I am looking forward to engaging with community, inspiring conversation, and connecting. As a therapist, speaker, and meditation teacher, I […]

Waking Up to Your Life: My Offering to You

The bulk of my work is geared towards helping people wake up to their lives. As a psychotherapist and group facilitator, I’ve noticed that people tend to come to therapy because a major wake up call or crisis has occurred. We then work on what this means to them and how to transition from such […]

Relax…Calling All Sensual Soles

This is by far one of the most relaxing treats you can give one another – the sensual foot massage. Because it’s so relaxing, you might want to wait and save it till the end of your day. I just love this because after a long day at work, my feet really hurt. So guess […]

Neurobiology and the Mind: What Is it really?

Neurobiology is a complex subject, but it s not impossible to understand. If we break it down into basic principles and key factors, it becomes easy to learn. But why learn about neurobiology? Because neurobiology plays an important role in our emotions, thought processes and even intimacy with our partners. To start on the path […]

Work-Life Balance With Achievement And Enjoyment

Finding work-life balance in today’s fast paced world is not a simple task.  If you are spending more time at work than at home, you could likely miss out on rewarding personal life moments.  Then again, when you face challenges in your personal life, such as caring for a young child or managing marital situations, […]

Sexy Tips for Keeping Those Home Fires Burning

It is easy to let the passion and romance die out after several years of marriage, especially once you have children together. Your professional and personal responsibilities are so exhausting and time-consuming that sex starts to feel like it’s another tiresome obligation. If neither person is really that disappointed when intimacy is repeatedly postponed for […]