Entries by Toni Parker

Pilates Livens Up The Libido

Let’s get physical! Pop icon, Olivia Newton John, sang it best in the hit 80s song, Physical - “Let’s get physical. Let me hear your body talk.” And if you are old enough to watch the video premier on MTV you can see the strong correlation between sex and fitness. Thanks to YOUTUBE, the video still […]

Gentle Chiropractic Care Before and After the Baby is Born

The most common reason women seek out chiropractic care after their pregnancies is due to persisting lower back and neck pain. Many women wait out their pregnancies without seeking treatment for their pain and hoping that it will go away once the baby is born.  This is true for some, but not for all women. […]

Libido Boosting Weight Loss Foods

As new moms and dads, we experience many different emotions, and feelings that may seem out of our control.   After giving birth, the female body is often out of balance, and many women feel self-conscious about their weight, and are so exhausted, that the thought of being sexual with their partner seems like the […]

Getting Back into Your Sexy Shape After the Birth

Now that your babies born, what do your do at home to get back into shape?  To make the most of the post natal fitness, set up a routine that you can stick to!  Establishing a schedule will help maintain regular workouts that fit into your every day life.  Also, try to work out at […]