Entries by Toni Parker

Fostering A Healthy Relationship

In terms of Maintaining A Healthy Relationship, in this article we are going to discuss how to foster a great relationship with your partner.  Maintaining a healthy relationship takes time, energy, and work.  With these guidelines to lead as an example, relationships can not only maintain, but also blossom. Have A Solid Friendship – Ask […]

Behaviours in Maintaining a Healthy Relationship

In this article we will go over the behaviors that intensify conflict along with the behaviors that diminish conflict.  There are many areas in which differences may appear in our relationships.  We may find that we disagree about politics or religion, or we may have different styles of communication which could become problematic over time. […]

Maintaining A Healthy Relationship

Creating and maintaining a healthy relationship is something that can be done throughout the year.  In this article, we will go over the stages of relationships, as defined by Harville Hendrix.  Harville has crafted relationships into five significant stages.  As you read over them, begin to think about where you are currently in your relationship. […]

Commitment Stages

Real life relationships are not like those in fairy tales or romance novels. If that happens to be your expectation, you could be setting yourself up for some serious disappointment. Stages of relationships can be both good and bad, depending on the couple and the dynamic under which their relationship operates. One of the most […]

Knowing Who You Are in Relationships

Each person is completely unique, even if he or she has something in common with others, especially their significant other. Individuality is important, and knowing who you are plays a key role in your relationship, as well as the choices you make for yourself. If you are unsure about yourself or insecure in anyway, this […]

Strengthen your Brain

The brain can change. The first step in this process is identifying the circuitry problem – or the patterns of activity that are underlying what you are trying to figure out. The second step is figure out how to do an intervention to make the changes. Slowly, yet steadily, researchers have identified ways to strengthen […]

How Self-Aware Are You?

  Self-awareness refers to both awareness of your body – meaning the heartbeat or respiration rate and the feeling of what is on your skin – as well as what you feel emotionally.   Have you ever had someone say to you “you seem angry?” and your response was “no, I’m not angry.”?  Or vice verse? […]

How Our Brain Patterns Persist or Change

  With brain patterns, these questions may come to mind: How long have they been there? It is a brain pattern that existed (or that was established) during childhood as the brain develops? Was it present at birth? Can it be changed? When Dr. Davidson did research on day-old infants, in the experiments he found […]