Let’s get real here. For most of us – myself included – life is fast-paced and chock full of family, relationship, and work stressors. This reality, along with the ever-increasing pressures of technology and society at large, can really take a toll on your marriage. As a result, difficult emotions like anger, confusion, fear, loneliness, […]
About Toni Parker
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Entries by Toni Parker
It’s 6:30 am and your alarm goes off. Although you’d love to stay wrapped up in the warm coziness of your blankets, everything that you have to do today floods your body, causing you to jump out of bed. Autopilot has kicked in. You begin moving through your day like you are speeding down a […]
No one enters into a new relationship thinking about how it might end. Most new relationships are filled with excitement, anticipation, and hope. Even years down the road, unless love and compatibility is lost, or serious issues creep into the relationship, few people actually want to see things end. In fact, many couples who believe […]
Negativity is like cancer. Even if you do not notice the negativity from the start, it eats away at you, inside, until it affects every aspect of your life. Once this happens, it is difficult to find peace, contentment, or happiness, or even to see the bright side of a gloomy situation. Negativity not only […]
Think you and your partner are destined to emotionally react to the same old triggers, until “death do you part?” Thanks to research in the field of neuroplasticity by Dan Siegel, Richard Davidson, and Jon Kabat-Zinn to name a few, we now know it’s possible to change our mental patterns to achieve a different outcome. […]
Relationships are not like those in fairy tales or romance novels. And if that is your expectation, you are setting yourself up for some serious disappointment. Stages of relationships can be both good and bad, depending on the couple and the dynamic under which their relationship operates. One of the most important aspects of building […]
A relationship is not pleasant all of the time, but certainly you’ll have more happier than sad times. It is natural to have those moments where you question if this is the right situation for you – your partner will do the same. There are, however, those situations that never make it work, like cheating […]
When a couple first gets together everything is new. There’s an excitement that can make the relationship feel like it will never end, like things will never change. However, as time goes on and life gets in the way, the dynamics of the relationship changes and we have to look at the sudden distance that […]
When you have found that special person, you find yourself psyched. Each day is an adventure and you just feel yourself falling further and further into love with that person. As the relationship progresses, those flutters can fade, but not in a bad way. However, some people fall into looking at their relationship with blinders […]
One of the most intimate qualities we can bring to our relationships is vulnerability. By definition, we are putting ourselves out on the line in a weak or susceptible position. With that being said, many people are afraid of vulnerability and tend to push it away as they are afraid of rejection. However, what if […]
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