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What Makes Relationships Work? When the Simple Things Matter Most

No one enters into a new relationship thinking about how it might end. Most new relationships are filled with excitement, anticipation, and hope. Even years down the road, unless love and compatibility is lost, or serious issues creep into the relationship, few people actually want to see things end. In fact, many couples who believe […]

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How to Bring Heartfulness Into Your Marriage

We often hear the words “mindfulness” and “compassion” as interchangeable, positive attributes to embody and integrate into our lives. Although complimentary, mindfulness and compassion are not the same. Mindfulness is about maintaining a moment-to-moment awareness and acceptance of your thoughts, feelings, physiology, and surrounding environment. When we talk about mindfulness, we also hear the term […]

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Reality and Relationships: The 6 Stages Of Relationships Every Couple Must Endure

Relationships are not like those in fairy tales or romance novels. And if that is your expectation, you are setting yourself up for some serious disappointment. Stages of relationships can be both good and bad, depending on the couple and the dynamic under which their relationship operates. One of the most important aspects of building […]